Sierra Navada Endurance Run & Relay
Race Information
INFORMATION FOR THE SIERRA NEVADA ENDURANCE RUN Enclosed, please find the information packet for the 2008 Sierra Nevada Endurance Run. The run will be held on September 27, 2008 at 6:00 a.m., starting at the Cavitt School in Granite Bay, California. If you have participated at the SNER in previous years, you will notice several significant changes this year. They are as follows: 1. The race will start at the school, thus eliminating the 2/5 mile walk to the starting line used in previous years. 2. The race will be held in conjunction with the Rio Del Lago 100 Mile Run, thus you will also be running with participants in that event. 3. So as to eliminate confusion with cutoff times at several of the aid stations, the overall cutoff time has been increased from 13 hours, 45 minutes to 15 hours. The cutoff times at the aid stations have also been increased (see Mileage & Checkpoint Chart). 4. In previous years, a runner would need five consecutive finishes to be eligible for a five year buckle and ten consecutive finishes for a ten year finish. The requirement for the five year buckle remains the same; however, the finishes for the ten year buckle do not have to be consecutive. Runners participating in the Rio Del Lago 100, can use this event towards a five or ten year buckle. I. COURSE AND TRAIL DESCRIPTION 1. The race will be held in conjunction with the Rio Del Lago 100 Mile Run. Runners will follow the identical course along the equestrian trails paralleling the American River, in a northeasterly direction. They will climb to the Auburn Dam Overlook and then proceed to the turnaround point at No Hands Bridge. They will proceed along the identical route back to the starting point at Cavitt School. This distance is 53.36 miles and there is approximately 10,000 of elevation change along this stretch. Temperatures can range from the 70's and 80's to possibly 100 degrees so be prepared. It is unlikely that there will be rain. Daylight is approximately 6:00 a.m.; dusk is approximately 7:00 p.m. 2. The course will be marked with yellow ribbon, yellow surveyor flags, chalk arrows, direction signs, and glo lights at night. 3. If you have to drop out of the race at a point where your crew is unavailable, we will make every reasonable effort to get you to the finish, particularly if you are in need of medical attention. In non-emergency situations, you may have to wait a while to be evacuated. Our principal responsibility is to put on a race so please be patient. Aid stations will close when the last runner has been checked through. II. PERFORMANCE RULES 1. There will be no unofficial runners. Unofficial runners will receive a lifetime ban from all future Rio Del Lago Ultrarunning events. 2. Each runner's official race number must be worn prominently on the front of the body, not on the hat, and must be easily visible at all times. 3. Except in case of medical emergency, runners may accept no aid nor assistance in any form from anyone, including pacers and crews, between checkpoints. 4. Each runner must carry all of his own food, fluids, clothing, and other supplies needed for use between checkpoints. 5. Littering of any kind is strictly prohibited. Littering will result in the immediate disqualification of the runner in this year's race, and for all future races. No cups, cans, bottles, wrappers, banana peels, orange peels and other articles may be carried from an aid station. Discarding clothing along the trail is strictly prohibited. Please respect the natural beauty of our trails and the right of everyone to enjoy them. Littering could threaten our future use of the trail. 6. Runners are responsible for the actions of their crews and pacers. A crew member is defined as an individual who provides material support to a runner in the event. A pacer is defined as a "trail companion" who may accompany a runner along designated sections of the trail. 7. Runners, pacers and crews must comply with all Race rules and all regulations and instructions issued by the Race Director in pre-race memos and the Friday afternoon pre-race briefing. They must also willingly comply with all parking, traffic and access instructions on Race Weekend. Failure to do so may result in disqualification of the runner, among, other sanctions. 8. Participants must follow the marked trail at all times. Any runner departing from the official trail must return to the point of departure on foot before continuing. 9. Each runner must be checked IN and OUT of all checkpoints or control stations. Runners not logged in and out of all checkpoints may not be credited with officially finishing the Run. 10. All cut-off times established for the various checkpoints will be strictly enforced. Runners must be checked OUT of the checkpoint by the cut-off time. 11. Any entrant who is unable to finish the Race must personally inform the aid station captain of the nearest checkpoint of his decision to withdraw. HE MUST GIVE HIS RACE NUMBER PULL-OFF TAG (issued at the pre-race medical check-in at Cavitt School) TO THE CAPTAIN AT THAT TIME. The tag serves as official notice of a runner's withdrawal from the Race. Runners who leave the course without turning in their tags will be classified as "lost," thereby activating the Placer County Search and Rescue unit. Time spent searching for any such runner will be billed to the athlete involved at a minimum rate of $475 per hour. 12. Violation of any rules or directive of the Sierra Nevada Endurance Run may be grounds for disqualification. Rule violations which are discovered after the event may result in retroactive disqualification or other sanctions. 13. The purpose of these rules is to ensure the Run's integrity as a test of individual performance, providing equal conditions for all entrants. III. PACE RUNNERS A pace runner is defined as a "trail companion" who may accompany a runner along designated sections of the trail. Pacers are allowed solely as a safety consideration for fatigued runners. Absolutely no physi'cal or mechanical aid may be given by the pacer to assist the runner over difficult sections of the trail (except in medical emergencies), and no food, fluids or supplies of any kind may be carried for the runner. Pacers can accompany a runner from the Auburn Dam Overlook on the return trip. Pacers should be experienced trail runners in excellent physical shape and conditioned adequately to run 22.66 miles over rough terrain.
V. MILEAGE
& CHECKPOINT CHART
|
LOCATION |
AID
STATION |
CREW
|
DROP BAGS |
MEDICAL
|
NEXT AID |
TOTAL
|
CUTOFF
|
|
Cavitt School |
Yes |
Yes |
Yes |
Yes |
4.15 |
0 |
|
|
Twin Rocks |
Yes |
Return Only |
No |
No |
5.86 |
4.15 |
|
|
Horseshoe Bar |
Yes |
Return Only |
No |
No |
1.93 |
10.01 |
|
|
Rattlesnake Bar |
Yes |
Yes |
Yes |
No |
2.20 |
11.93 |
|
|
Power Plant |
Water Only |
No |
No |
No |
7.10 |
14.14 |
|
|
Maidu |
Yes |
Yes |
No |
No |
1.50 |
21.24 |
|
|
Auburn Dam Overlook |
Yes |
Yes |
Yes |
Yes |
3.94 |
22.74 |
12:40 pm |
|
No Hands Bridge |
Yes |
Yes |
No |
No |
3.94 |
27.02 |
|
|
Auburn Dam Overlook |
Yes |
Yes |
Yes |
Yes |
1.50 |
30.62 |
2:40 pm |
|
Maidu |
Yes |
Yes |
No |
No |
7.10 |
32.12 |
|
|
Power Plant |
Water Only |
No |
No |
No |
2.20 |
39.22 |
|
|
Rattlesnake Bar |
Yes |
Yes |
Yes |
No |
1.93 |
41.42 |
5:40 pm |
|
Horseshoe Bar |
Yes |
Yes |
No |
No |
5.86 |
43.35 |
|
|
Twin Rocks |
Yes |
Yes |
No |
No |
4.10 |
49.21 |
7:50 pm |
|
Cavitt School |
Yes |
Yes |
Yes |
Yes |
3.10 |
53.28 |
9:00 pm |
VI. PACE
PER MILE BETWEEN CUTOFF POINTS
|
Aid Station |
Mileage |
Cutoff |
Pace Per Mile(mins) |
|
Cavitt
School to Auburn Dam Overlook |
22.74 |
12:40 pm |
17.59 |
|
Auburn
Dam Overlook Back to Overlook |
7.88 |
2:40pm |
15.22 |
|
Auburn
Dam Overlook to Rattlesnake Bar |
10.80 |
5:40 pm |
16.67 |
|
Rattlesnake
Bar to Twin Rocks |
7.80 |
7:50 pm |
16.67 |
|
Twin
Rocks to Cavitt School |
4.10 |
9:00 pm |
17.07 |
VII. DRIVING INSTRUCTIONS FOR CREWS Abbreviations: AFR (Auburn-Folsom Road); EDT (estimated Driving Time) CAVITT SCHOOL TO RATTLESNAKE BAR: Return to AFR. Turn right. Drive 8.2 miles and turn right at Rattlesnake Bar Road. Drive 1.1 miles. Take right fork in road. Drive 0.9 mile to park entrance. Drive 0.2 mile and turn right on dirt road. Drive 0.25 mile to aid station. EDT - 20 minutes. RATTLESNAKE BAR TO MAIDU: Return to AFR. Turn right. Drive 3.4 miles. Turn right on Maidu Road. Drive 1.0 mile to aid station. EDT - 15 minutes. MAIDU TO AUBURN DAM OVERLOOK: Return to AFR. Turn right. Drive 0.15 mile. Turn right on Sacramento Street (Maidu Market). Drive 0.6 mile. Turn right on Pacific Street. Drive 0.5 mile to horse assembly area. EDT - 10 minutes. AUBURN DAM TO NO HANDS BRIDGE: Return to AFR but do not turn left on Sacramento Street; instead go straight on Pacific Street to AFR. Turn right. Drive 0.5 mile and turn right on High Street. Continue on High Street through downtown Auburn. Drive 1.0 miles and follow signs that read Highway 49. Cross intersection indicating Highway 49 and proceed down steep, winding road for 2.3 miles. Turn right and cross 49 bridge and park on side of road or drive up hill for 0.2 mile and park in parking lot on left side of highway. Walk approximately 0.75 mile to aid station. EDT - 20 to 25 minutes. Return to Auburn Dam Overlook, Maidu, and Rattlesnake Bar using the same instructions, only in reverse. RATTLESNAKE BAR TO HORSESHOE BAR: Return to AFR. Turn left. Drive 2.3 miles. Turn left. Drive 1.0 mile to end of road. EDT - 10 minutes. HORSESHOE BAR TO TWIN ROCKS: Return to AFR. Turn left. Drive 3.6 miles. Turn left. Drive 0.7 miles and park at Boulder Road. EDT - 9 minutes. TWIN ROCKS TO CAVITT SCHOOL: Return to AFR. Turn left. Drive 2.3 miles and turn left on Fuller Drive. Return to school.Home